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Are you are experiencing difficulties in your life and want things to change?

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Do you feel stuck or overwhelmed?

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Something doesn’t feel right but you don't know where to begin?

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Counselling & Psychotherapy  provides a safe, and confidential space to explore personal difficulties with a professionally trained psychotherapist. To talk, share and be heard.

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​Carol's Experience

Carol works with clients to address various types of issues:​

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• Stress or Anxiety

• Panic Attacks

• Low Mood or Depression

• Lack of Motivation or Direction​

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• Relationship Difficulties (family, romantic, platonic)

• Separation/Divorce

• Grief or Bereavement

• Homesickness or Loneliness​

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• Sexual Identity Issues

• Gender Identity Issues

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• Assault or Abuse

• Bullying or Racism​

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• Eating or Body Image Issues

• Addiction or Substance Use

• Self-Harm

• Low Confidence or Self-Esteem​

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• Work-related Issues

• Unemployment

• Financial Difficulties

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• Dealing with Health Issues

• Dealing with Life Changes

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